Green Nature

Common Symptoms Associated with Depression

  • Appetite and weight changes

  • Difficulty sleeping

  • Negative thoughts

  • Feelings of hopelessness

  • Difficulty concentrating

  • Lack of interest in things you typically enjoy

  • Loss of energy

  • Behaving recklessly

  • Overwhelming sadness

  • Suicidal thoughts

Depression

Starting the process of therapy can be challenging for anyone, but it can be especially daunting for those with depression. You may be struggling to commit to your daily tasks, let alone beginning a therapeutic journey. I’m proud of you for asking for help.

If you’re ready to tackle your depression, give me a call or set up an appointment now.