Group therapy allows for a handful of different people to connect on at least one similar level. You may come from different backgrounds, live dissimilar lives, and have unique life experiences from one another- but one thing may connect you. That one thing may be depression, anxiety, or grief. Being able to share in similar feelings and emotions can offer relief to what may make you feel so alone or disconnected from the world around you.
Upcoming group will cover the topic of Anxiety. Call to inquire about availability and receive additional information.